Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810934030437 · Data last verified:
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Common questions
How many calories are in Greek White Block?
Greek White Block by Violife has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.
How much protein is in Greek White Block?
Greek White Block contains 0 g of protein per 100 g — about 0 g per 28 g serving.
Is Greek White Block low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.
Is Greek White Block high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Greek White Block high in sodium?
Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.
Why does Greek White Block have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (25 g), sodium (678.6 mg). Overall that places it in band E.
How much Greek White Block is 100 calories?
About 31 g of Greek White Block equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Greek White Block high in sugar or fat?
Per 100 g it has 0 g sugar and 28.6 g fat (25 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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