Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9348204000220 · Data last verified:
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Common questions
How many calories are in Greek White Smooth & Creamy?
Greek White Smooth & Creamy by Bio cheese has 307 kcal per 100 g.
How much protein is in Greek White Smooth & Creamy?
Greek White Smooth & Creamy contains 0 g of protein per 100 g.
Is Greek White Smooth & Creamy low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Greek White Smooth & Creamy high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Greek White Smooth & Creamy high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Greek White Smooth & Creamy have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (26 g), sodium (680 mg). Overall that places it in band E.
How much Greek White Smooth & Creamy is 100 calories?
About 33 g of Greek White Smooth & Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Greek White Smooth & Creamy high in cholesterol?
It contains 5632 mg of cholesterol per 100 g — 1877% of the daily value, which is on the high side.
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