Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0222235010177 · Data last verified:
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Common questions
How many calories are in Pain De Seigle?
Pain De Seigle by Leclerc has 264 kcal per 100 g.
How much protein is in Pain De Seigle?
Pain De Seigle contains 9.7 g of protein per 100 g.
Is Pain De Seigle high in carbs?
Yes — carbohydrates provide 71% of its calories (46 g per 100 g, of which 1.3 g is sugar).
Is Pain De Seigle low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Pain De Seigle high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Pain De Seigle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9.7 g). Overall that places it in band C.
How much Pain De Seigle is 100 calories?
About 38 g of Pain De Seigle equals 100 kcal.
Is Pain De Seigle high in sugar or fat?
Per 100 g it has 1.3 g sugar and 4 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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