Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646670527319 · Data last verified:
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Common questions
How many calories are in Organic Seedsational Sourdough?
Organic Seedsational Sourdough by Sprouts Farmers Market has 304 kcal per 100 g. One serving (56 g) is about 170 kcal.
How much protein is in Organic Seedsational Sourdough?
Organic Seedsational Sourdough contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.
Is Organic Seedsational Sourdough high in carbs?
Yes — carbohydrates provide 71% of its calories (51.8 g per 100 g, of which 5.4 g is sugar). It also delivers 3.6 g of fiber.
Is Organic Seedsational Sourdough high in sodium?
Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.
Is Organic Seedsational Sourdough a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Organic Seedsational Sourdough have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.1 mg); points in favor come from fiber (3.6 g), protein (8.9 g). Overall that places it in band B.
How much Organic Seedsational Sourdough is 100 calories?
About 33 g of Organic Seedsational Sourdough equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Seedsational Sourdough a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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