Other · Nutrition facts

Pam Piadine Con Olio Extra Vergine Di Oliva 7%

307 kcal per 100 g, with 7.2 g protein, 51 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Pam Piadine Con Olio Extra Vergine Di Oliva 7%Nutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
7.2 g
Protein
10% of calories
51 g
Carbs
67% of calories
7.8 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.4g
Saturated fat1.7g8% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06673772 · Data last verified:

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Common questions

How many calories are in Pam Piadine Con Olio Extra Vergine Di Oliva 7%?

Pam Piadine Con Olio Extra Vergine Di Oliva 7% has 307 kcal per 100 g.

How much protein is in Pam Piadine Con Olio Extra Vergine Di Oliva 7%?

Pam Piadine Con Olio Extra Vergine Di Oliva 7% contains 7.2 g of protein per 100 g.

Is Pam Piadine Con Olio Extra Vergine Di Oliva 7% high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pam Piadine Con Olio Extra Vergine Di Oliva 7% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Pam Piadine Con Olio Extra Vergine Di Oliva 7% is 100 calories?

About 33 g of Pam Piadine Con Olio Extra Vergine Di Oliva 7% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pam Piadine Con Olio Extra Vergine Di Oliva 7% high in sugar or fat?

Per 100 g it has 3.4 g sugar and 7.8 g fat (1.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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