Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015615123020 · Data last verified:
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Common questions
How many calories are in Nutmeg Jam?
Nutmeg Jam by De La Grenede has 316 kcal per 100 g. One serving (19 g) is about 60 kcal.
How much protein is in Nutmeg Jam?
Nutmeg Jam contains 0 g of protein per 100 g — about 0 g per 19 g serving.
Is Nutmeg Jam high in carbs?
Yes — carbohydrates provide 100% of its calories (68.4 g per 100 g, of which 68.4 g is sugar).
Is Nutmeg Jam high in sugar?
Yes — 68.4 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Nutmeg Jam low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Nutmeg Jam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68.4 g). Overall that places it in band D.
How much Nutmeg Jam is 100 calories?
About 32 g of Nutmeg Jam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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