Other · Nutrition facts

Cut Mixed Peel

306 kcal per 100 g, with 0.5 g protein, 71.2 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 25 g
High fiber
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Cut Mixed PeelNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
0.5 g
Protein
1% of calories
71.2 g
Carbs
97% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar52.8g
Saturated fat0.3g2% DV
Sodium111.8mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00174213 · Data last verified:

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Common questions

How many calories are in Cut Mixed Peel?

Cut Mixed Peel by Sainsbury's has 306 kcal per 100 g. One serving (25 g) is about 76 kcal.

How much protein is in Cut Mixed Peel?

Cut Mixed Peel contains 0.5 g of protein per 100 g — about 0.1 g per 25 g serving.

Is Cut Mixed Peel high in carbs?

Yes — carbohydrates provide 97% of its calories (71.2 g per 100 g, of which 52.8 g is sugar). It also delivers 6.2 g of fiber.

Is Cut Mixed Peel high in sugar?

Yes — 52.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Cut Mixed Peel low in sodium?

Yes — just 111.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Cut Mixed Peel a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Cut Mixed Peel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52.8 g); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Cut Mixed Peel is 100 calories?

About 33 g of Cut Mixed Peel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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