Meat · Nutrition facts

New York Strip Steak

232 kcal per 100 g, with 20.5 g protein, 0 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 112g
High proteinLow carbPotassium
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New York Strip SteakNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
20.5 g
Protein
36% of calories
0 g
Carbs
0% of calories
16.1 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.2g31% DV
Trans fat0.9g
Cholesterol80.4mg27% DV
Sodium53.6mg2% DV
Potassium312.5mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0256224410716 · Data last verified:

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Common questions

How many calories are in New York Strip Steak?

New York Strip Steak by Trader Joe’s has 232 kcal per 100 g. One serving (112 g) is about 260 kcal.

How much protein is in New York Strip Steak?

New York Strip Steak contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.

Is New York Strip Steak a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is New York Strip Steak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is New York Strip Steak high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is New York Strip Steak low in sodium?

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does New York Strip Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (20.5 g). Overall that places it in band C.

How much New York Strip Steak is 100 calories?

About 43 g of New York Strip Steak equals 100 kcal.

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