Chiffonnade De Jambon Cru

Chiffonnade De Jambon Cru has 251 kcal per 100 g.

Chiffonnade De Jambon Cru contains 28 g of protein per 100 g.

Yes — 28 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (2040 mg); points in favor come from protein (28 g). Overall that places it in band D.

About 40 g of Chiffonnade De Jambon Cru equals 100 kcal.