Rack Of Lamb

Rack Of Lamb by Members Mark has 241 kcal per 100 g. One serving (112 g) is about 270 kcal.

Rack Of Lamb contains 21.4 g of protein per 100 g — about 24 g per 112 g serving.

Yes — 21.4 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (21.4 g). Overall that places it in band C.

About 41 g of Rack Of Lamb equals 100 kcal.