Meat · Nutrition facts

Boneless Beef New York Strip Steak

229 kcal per 100 g, with 20.3 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Boneless Beef New York Strip SteakNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
20.3 g
Protein
38% of calories
0 g
Carbs
0% of calories
15 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Saturated fat6.2g31% DV
Cholesterol79.4mg26% DV
Sodium52.9mg2% DV
Potassium308.6mg7% DV
Calcium26.5mg2% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255143416946 · Data last verified:

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Common questions

How many calories are in Boneless Beef New York Strip Steak?

Boneless Beef New York Strip Steak by Member's Mark has 229 kcal per 100 g.

How much protein is in Boneless Beef New York Strip Steak?

Boneless Beef New York Strip Steak contains 20.3 g of protein per 100 g.

Is Boneless Beef New York Strip Steak a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Boneless Beef New York Strip Steak high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Boneless Beef New York Strip Steak low in sodium?

Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Boneless Beef New York Strip Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (20.3 g). Overall that places it in band C.

How much Boneless Beef New York Strip Steak is 100 calories?

About 44 g of Boneless Beef New York Strip Steak equals 100 kcal.

Is Boneless Beef New York Strip Steak a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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