Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0002002004956 · Data last verified:
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Common questions
How many calories are in Jamón De Extremadura Gran Reserva?
Jamón De Extremadura Gran Reserva by Argal has 287 kcal per 100 g.
How much protein is in Jamón De Extremadura Gran Reserva?
Jamón De Extremadura Gran Reserva contains 30.5 g of protein per 100 g.
Is Jamón De Extremadura Gran Reserva a good source of protein?
Yes — 30.5 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Jamón De Extremadura Gran Reserva keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón De Extremadura Gran Reserva high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Jamón De Extremadura Gran Reserva high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Why does Jamón De Extremadura Gran Reserva have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1840 mg); points in favor come from protein (30.5 g). Overall that places it in band D.
How much Jamón De Extremadura Gran Reserva is 100 calories?
About 35 g of Jamón De Extremadura Gran Reserva equals 100 kcal.
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