Meat · Nutrition facts

High Protein Unbreaded Chicken Nuggets

289 kcal per 100 g, with 25.6 g protein, 1.1 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 90g
High proteinLow carbPotassiumCalcium rich
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High Protein Unbreaded Chicken NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
25.6 g
Protein
36% of calories
1.1 g
Carbs
2% of calories
20 g
Fat
62% of calories
Macro split
Protein 36%Carbs 2%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat7.8g39% DV
Trans fat0g
Cholesterol94.4mg31% DV
Sodium411.1mg18% DV
Potassium600mg13% DV
Calcium255.6mg20% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023700061720 · Data last verified:

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0023700061720

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Common questions

How many calories are in High Protein Unbreaded Chicken Nuggets?

High Protein Unbreaded Chicken Nuggets by Tyson has 289 kcal per 100 g. One serving (90 g) is about 260 kcal.

How much protein is in High Protein Unbreaded Chicken Nuggets?

High Protein Unbreaded Chicken Nuggets contains 25.6 g of protein per 100 g — about 23 g per 90 g serving.

Is High Protein Unbreaded Chicken Nuggets a good source of protein?

Yes — 25.6 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is High Protein Unbreaded Chicken Nuggets keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is High Protein Unbreaded Chicken Nuggets high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does High Protein Unbreaded Chicken Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (411.1 mg); points in favor come from protein (25.6 g). Overall that places it in band C.

How much High Protein Unbreaded Chicken Nuggets is 100 calories?

About 35 g of High Protein Unbreaded Chicken Nuggets equals 100 kcal.

Is High Protein Unbreaded Chicken Nuggets a good source of potassium?

It is a moderate source: 600 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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