Snacks · Nutrition facts

Muffin De Chocolate Con Caramelo

382 kcal per 100 g, with 6.3 g protein, 39.2 g carbs and 20.9 g fat. Full micronutrients and serving info below.

Serving: 90.0g
Calorie denseHigh fiberIron rich
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Muffin De Chocolate Con CarameloNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
6.3 g
Protein
7% of calories
39.2 g
Carbs
42% of calories
20.9 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar30.4g
Saturated fat9.1g45% DV
Cholesterol200.1mg67% DV
Sodium92mg4% DV
Potassium219.4mg5% DV
Calcium51.8mg4% DV
Iron3.1mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489366096 · Data last verified:

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4056489366096

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Common questions

How many calories are in Muffin De Chocolate Con Caramelo?

Muffin De Chocolate Con Caramelo by Lidl has 382 kcal per 100 g. One serving (90 g) is about 344 kcal.

How much protein is in Muffin De Chocolate Con Caramelo?

Muffin De Chocolate Con Caramelo contains 6.3 g of protein per 100 g — about 5.7 g per 90 g serving.

Is Muffin De Chocolate Con Caramelo high in sugar?

Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Muffin De Chocolate Con Caramelo high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Muffin De Chocolate Con Caramelo low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Muffin De Chocolate Con Caramelo a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Muffin De Chocolate Con Caramelo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (30.4 g), saturated fat (9.1 g); points in favor come from fiber (5.9 g). Overall that places it in band D.

How much Muffin De Chocolate Con Caramelo is 100 calories?

About 26 g of Muffin De Chocolate Con Caramelo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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