Snacks · Nutrition facts

Fondant

by Lidl

382 kcal per 100 g, with 5.1 g protein, 42 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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FondantNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
5.1 g
Protein
5% of calories
42 g
Carbs
45% of calories
21 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar35g
Saturated fat13g65% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489727606 · Data last verified:

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4056489727606

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Common questions

How many calories are in Fondant?

Fondant by Lidl has 382 kcal per 100 g.

How much protein is in Fondant?

Fondant contains 5.1 g of protein per 100 g.

Is Fondant high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Fondant high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Fondant low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fondant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (35 g), saturated fat (13 g). Overall that places it in band D.

How much Fondant is 100 calories?

About 26 g of Fondant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fondant high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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