Mini Naan Flatbread

Mini Naan Flatbread by Specially Selected has 311 kcal per 100 g. One serving (45 g) is about 140 kcal.

Mini Naan Flatbread contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (733.3 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

About 32 g of Mini Naan Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 4.4 g sugar and 7.8 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.