Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100072525 · Data last verified:
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Common questions
How many calories are in Naan Garlic Flatbread?
Naan Garlic Flatbread by Specially Selected has 310 kcal per 100 g. One serving (125 g) is about 388 kcal.
How much protein is in Naan Garlic Flatbread?
Naan Garlic Flatbread contains 10.4 g of protein per 100 g — about 13 g per 125 g serving.
Is Naan Garlic Flatbread a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Naan Garlic Flatbread high in sodium?
Yes — 776 mg of sodium per 100 g, about 34% of the daily value.
Why does Naan Garlic Flatbread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (776 mg); points in favor come from protein (10.4 g). Overall that places it in band C.
How much Naan Garlic Flatbread is 100 calories?
About 32 g of Naan Garlic Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Naan Garlic Flatbread a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Naan Garlic Flatbread a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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