Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100072532 · Data last verified:
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Common questions
How many calories are in Naan Flatbread?
Naan Flatbread by Specially Selected has 310 kcal per 100 g. One serving (126 g) is about 391 kcal.
How much protein is in Naan Flatbread?
Naan Flatbread contains 9.5 g of protein per 100 g — about 12 g per 126 g serving.
Is Naan Flatbread high in sodium?
Yes — 801.6 mg of sodium per 100 g, about 35% of the daily value.
Why does Naan Flatbread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (801.6 mg); points in favor come from protein (9.5 g). Overall that places it in band C.
How much Naan Flatbread is 100 calories?
About 32 g of Naan Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Naan Flatbread a good source of calcium?
It is a moderate source: 119 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Naan Flatbread a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Naan Flatbread high in sugar or fat?
Per 100 g it has 4.8 g sugar and 7.1 g fat (1.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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