Mexicana Extra Hot Cheddar

Mexicana Extra Hot Cheddar has 341 kcal per 100 g.

Mexicana Extra Hot Cheddar contains 19.8 g of protein per 100 g.

Yes — 19.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 4.6 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 812 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (812 mg); points in favor come from protein (19.8 g). Overall that places it in band D.

About 29 g of Mexicana Extra Hot Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.