Snacks · Nutrition facts

Maryland Cookies

by Maryland

469 kcal per 100 g, with 5.6 g protein, 62.5 g carbs and 21.3 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Maryland CookiesNutri-Score ECompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
5.6 g
Protein
5% of calories
62.5 g
Carbs
54% of calories
21.3 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Sugar30.1g
Saturated fat10.8g54% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072417186653 · Data last verified:

Compare Maryland Cookies with another food

Barcode

scan it with any barcode app

0072417186653

Dietly — AI Calorie Counter

Log Maryland Cookies in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Maryland Cookies?

Maryland Cookies by Maryland has 469 kcal per 100 g.

How much protein is in Maryland Cookies?

Maryland Cookies contains 5.6 g of protein per 100 g.

Is Maryland Cookies high in sugar?

Yes — 30.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Maryland Cookies high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Why does Maryland Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (30.1 g), saturated fat (10.8 g). Overall that places it in band E.

How much Maryland Cookies is 100 calories?

About 21 g of Maryland Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maryland Cookies high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

More Snacks foods

Explore all →
D4 Raspberry Jam Bakes4 Raspberry Jam BakesMarks & Spencer437 kcal · 4.4g proteinDMacaroons, AlmondMacaroons, AlmondManischewitz440 kcal · 4g proteinDDark Chocolate Covered Egg MatzoDark Chocolate Covered Egg MatzoManischewitz474 kcal · 5.3g proteinDAbsolutely Coconut With Chocolate Drizzel MacaroonsAbsolutely Coconut With Chocolate Drizzel MacaroonsRoyal Wine Corporation450 kcal · 5g proteinDGluten Free Madeleine CookiesGluten Free Madeleine CookiesTrader Joe's467 kcal · 3.3g proteinCPopping CornPopping CornACT 11441 kcal · 2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API