Gluten Free Madeleine Cookies

Gluten Free Madeleine Cookies by Trader Joe's has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

Gluten Free Madeleine Cookies contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Yes — just 85 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (20 g), saturated fat (4 g). Overall that places it in band D.

About 21 g of Gluten Free Madeleine Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

It contains 210.1 mg of cholesterol per 100 g — 70% of the daily value, which is on the high side.