Snacks · Nutrition facts

Milk Chocolate Assortment

455 kcal per 100 g, with 5.9 g protein, 58.8 g carbs and 26.5 g fat. Full micronutrients and serving info below.

Serving: 2 PIECES (34 g)
Calorie denseIron richCalcium rich
Track it in the free Dietly app
Milk Chocolate AssortmentNutri-Score ECompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
5.9 g
Protein
5% of calories
58.8 g
Carbs
47% of calories
26.5 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar47.1g
Saturated fat14.7g74% DV
Trans fat0g
Cholesterol15mg5% DV
Sodium147.1mg6% DV
Potassium265mg6% DV
Calcium135mg10% DV
Iron3mg17% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077260044020 · Data last verified:

Compare Milk Chocolate Assortment with another food

Barcode

scan it with any barcode app

0077260044020

Dietly — AI Calorie Counter

Log Milk Chocolate Assortment in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Milk Chocolate Assortment?

Milk Chocolate Assortment by Russell Stover has 455 kcal per 100 g. One serving (34 g) is about 155 kcal.

How much protein is in Milk Chocolate Assortment?

Milk Chocolate Assortment contains 5.9 g of protein per 100 g — about 2 g per 34 g serving.

Is Milk Chocolate Assortment high in sugar?

Yes — 47.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Milk Chocolate Assortment high in saturated fat?

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Why does Milk Chocolate Assortment have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (47.1 g), saturated fat (14.7 g). Overall that places it in band E.

How much Milk Chocolate Assortment is 100 calories?

About 22 g of Milk Chocolate Assortment equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Assortment high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Milk Chocolate Assortment a good source of calcium?

It is a moderate source: 135 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API