Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031741312301 · Data last verified:
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Common questions
How many calories are in Mandel Cranberry?
Mandel Cranberry by Eisblümerl Naturkost has 562 kcal per 100 g.
How much protein is in Mandel Cranberry?
Mandel Cranberry contains 13 g of protein per 100 g.
Is Mandel Cranberry a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Mandel Cranberry high in sugar?
Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Mandel Cranberry low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mandel Cranberry a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Mandel Cranberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (18.5 g), saturated fat (3.8 g); points in favor come from fiber (7 g), protein (13 g). Overall that places it in band C.
How much Mandel Cranberry is 100 calories?
About 18 g of Mandel Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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