Fruits · Nutrition facts

Mélange De Céréales Et Fruits Secs À La Menthe Et Au Cumin

142 kcal per 100 g, with 4.8 g protein, 22 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 250g
High fiber
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Mélange De Céréales Et Fruits Secs À La Menthe Et Au CuminNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
4.8 g
Protein
15% of calories
22 g
Carbs
69% of calories
2.3 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar4.1g
Saturated fat0.5g2% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071179618 · Data last verified:

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3560071179618

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Common questions

How many calories are in Mélange De Céréales Et Fruits Secs À La Menthe Et Au Cumin?

Mélange De Céréales Et Fruits Secs À La Menthe Et Au Cumin by Carrefour has 142 kcal per 100 g. One serving (250 g) is about 355 kcal.

How much protein is in Mélange De Céréales Et Fruits Secs À La Menthe Et Au Cumin?

Mélange De Céréales Et Fruits Secs À La Menthe Et Au Cumin contains 4.8 g of protein per 100 g — about 12 g per 250 g serving.

Is Mélange De Céréales Et Fruits Secs À La Menthe Et Au Cumin a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mélange De Céréales Et Fruits Secs À La Menthe Et Au Cumin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.

How much Mélange De Céréales Et Fruits Secs À La Menthe Et Au Cumin is 100 calories?

About 70 g of Mélange De Céréales Et Fruits Secs À La Menthe Et Au Cumin equals 100 kcal.

Is Mélange De Céréales Et Fruits Secs À La Menthe Et Au Cumin high in sugar or fat?

Per 100 g it has 4.1 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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