Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8699141059507 · Data last verified:
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Common questions
How many calories are in Luppo Sufle?
Luppo Sufle by Şölen has 327 kcal per 100 g. One serving (40 g) is about 131 kcal.
How much protein is in Luppo Sufle?
Luppo Sufle contains 5.8 g of protein per 100 g — about 2.3 g per 40 g serving.
Is Luppo Sufle high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Luppo Sufle high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Luppo Sufle high in sodium?
Yes — 775 mg of sodium per 100 g, about 34% of the daily value.
Is Luppo Sufle a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Luppo Sufle have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), saturated fat (5.8 g), sodium (775 mg); points in favor come from fiber (5 g). Overall that places it in band D.
How much Luppo Sufle is 100 calories?
About 31 g of Luppo Sufle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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