Bakery · Nutrition facts

Low Carb Bagel

270 kcal per 100 g, with 9 g protein, 28 g carbs and 12 g fat. Full micronutrients and serving info below.

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Low Carb BagelNutri-Score ACompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
14% of calories
28 g
Carbs
44% of calories
12 g
Fat
42% of calories
Macro split
Protein 14%Carbs 44%Fat 42%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar0g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium1418.6mg30% DV
Calcium26mg2% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066857108023 · Data last verified:

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0066857108023

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Common questions

How many calories are in Low Carb Bagel?

Low Carb Bagel by Sami’s Bakery has 270 kcal per 100 g.

How much protein is in Low Carb Bagel?

Low Carb Bagel contains 9 g of protein per 100 g.

Is Low Carb Bagel low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Low Carb Bagel low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Low Carb Bagel a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Low Carb Bagel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24 g), protein (9 g). Overall that places it in band A.

How much Low Carb Bagel is 100 calories?

About 37 g of Low Carb Bagel equals 100 kcal.

Is Low Carb Bagel a good source of potassium?

It is a good source: 1418.6 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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