Other · Nutrition facts

Krokantriegel

by ener Bio

521 kcal per 100 g, with 10 g protein, 48 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 28g
Good proteinCalorie denseHigh fiberIron richCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
KrokantriegelNutri-Score CCompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
10 g
Protein
8% of calories
48 g
Carbs
38% of calories
31 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar43g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium44mg2% DV
Potassium240.8mg5% DV
Calcium482.8mg37% DV
Iron7.3mg41% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615678801 · Data last verified:

Compare Krokantriegel with another food

Barcode

scan it with any barcode app

4305615678801

Dietly — AI Calorie Counter

Log Krokantriegel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Krokantriegel?

Krokantriegel by ener Bio has 521 kcal per 100 g. One serving (28 g) is about 146 kcal.

How much protein is in Krokantriegel?

Krokantriegel contains 10 g of protein per 100 g — about 2.8 g per 28 g serving.

Is Krokantriegel a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Krokantriegel high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Krokantriegel low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Krokantriegel a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Krokantriegel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (43 g); points in favor come from fiber (7.4 g), protein (10 g). Overall that places it in band C.

How much Krokantriegel is 100 calories?

About 19 g of Krokantriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
DDas Exquisite Marzipan ZartbitterDas Exquisite Marzipan ZartbitterRossmann500 kcal · 8.9g proteinDLübecker HerzenLübecker Herzen486 kcal · 9.8g proteinCStudenten Frutter Mit CranberriesStudenten Frutter Mit CranberriesenerBio485 kcal · 11g proteinDRaspel SchokoladeRaspel SchokoladeGut&gpnstig522 kcal · 8.3g proteinDSchokoraspelSchokoraspelgut&günstig504 kcal · 7.1g proteinCNuss Frucht WuchtNuss Frucht WuchtGut & Günstig494 kcal · 12g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API