Other · Nutrition facts

Kartoffelpüree Mit Spinat Und Crème Fraîche

418 kcal per 100 g, with 8.2 g protein, 57.4 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinCalorie dense
Track it in the free Dietly app
Kartoffelpüree Mit Spinat Und Crème FraîcheNutri-Score ECompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
8.2 g
Protein
8% of calories
57.4 g
Carbs
56% of calories
16 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar6.4g
Saturated fat9.6g48% DV
Cholesterol7.7mg3% DV
Sodium2280mg99% DV
Potassium258.8mg6% DV
Calcium13.3mg1% DV
Iron0.2mg1% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860220872 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4388860220872

Dietly — AI Calorie Counter

Log Kartoffelpüree Mit Spinat Und Crème Fraîche in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kartoffelpüree Mit Spinat Und Crème Fraîche?

Kartoffelpüree Mit Spinat Und Crème Fraîche by Rewe Beste Wahl has 418 kcal per 100 g. One serving (50 g) is about 209 kcal.

How much protein is in Kartoffelpüree Mit Spinat Und Crème Fraîche?

Kartoffelpüree Mit Spinat Und Crème Fraîche contains 8.2 g of protein per 100 g — about 4.1 g per 50 g serving.

Is Kartoffelpüree Mit Spinat Und Crème Fraîche high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Kartoffelpüree Mit Spinat Und Crème Fraîche high in sodium?

Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.

Why does Kartoffelpüree Mit Spinat Und Crème Fraîche have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (9.6 g), sodium (2280 mg); points in favor come from protein (8.2 g). Overall that places it in band E.

How much Kartoffelpüree Mit Spinat Und Crème Fraîche is 100 calories?

About 24 g of Kartoffelpüree Mit Spinat Und Crème Fraîche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kartoffelpüree Mit Spinat Und Crème Fraîche high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

Is Kartoffelpüree Mit Spinat Und Crème Fraîche high in sugar or fat?

Per 100 g it has 6.4 g sugar and 16 g fat (9.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API