I Siciliani Dolci Specialita

I Siciliani Dolci Specialita by Dolgam has 490 kcal per 100 g. One serving (14 g) is about 69 kcal.

I Siciliani Dolci Specialita contains 7.4 g of protein per 100 g — about 1 g per 14 g serving.

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (54 g), saturated fat (7.4 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

About 20 g of I Siciliani Dolci Specialita equals 100 kcal. It is energy-dense, so small amounts add up quickly.