Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7305025783567 · Data last verified:
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Common questions
How many calories are in Hafer Drink?
Hafer Drink by Enerbio has 46 kcal per 100 g.
How much protein is in Hafer Drink?
Hafer Drink contains 0.7 g of protein per 100 g.
Is Hafer Drink low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Hafer Drink have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Hafer Drink is 100 calories?
About 217 g of Hafer Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hafer Drink high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Hafer Drink high in sugar or fat?
Per 100 g it has 5.2 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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