Other · Nutrition facts

Grissini Integrali

by SAPORI & IDEE CONAD

489 kcal per 100 g, with 15 g protein, 60 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Grissini IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
15 g
Protein
13% of calories
60 g
Carbs
51% of calories
19 g
Fat
36% of calories
Macro split
Protein 13%Carbs 51%Fat 36%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1.7g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium330.9mg7% DV
Calcium243.4mg19% DV
Iron4.6mg26% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170104686 · Data last verified:

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8003170104686

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Common questions

How many calories are in Grissini Integrali?

Grissini Integrali by SAPORI & IDEE CONAD has 489 kcal per 100 g.

How much protein is in Grissini Integrali?

Grissini Integrali contains 15 g of protein per 100 g.

Is Grissini Integrali a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Grissini Integrali low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Grissini Integrali high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Grissini Integrali a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Grissini Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sodium (600 mg); points in favor come from fiber (11 g), protein (15 g). Overall that places it in band C.

How much Grissini Integrali is 100 calories?

About 20 g of Grissini Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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