Other · Nutrition facts

Mandorle, Anacardi, Uvetta E Zenzero

493 kcal per 100 g, with 11 g protein, 56 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Mandorle, Anacardi, Uvetta E ZenzeroNutri-Score CCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
11 g
Protein
9% of calories
56 g
Carbs
46% of calories
24 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar36g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium462.5mg10% DV
Calcium73.8mg6% DV
Iron2.4mg13% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170467187 · Data last verified:

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Common questions

How many calories are in Mandorle, Anacardi, Uvetta E Zenzero?

Mandorle, Anacardi, Uvetta E Zenzero by Conad has 493 kcal per 100 g.

How much protein is in Mandorle, Anacardi, Uvetta E Zenzero?

Mandorle, Anacardi, Uvetta E Zenzero contains 11 g of protein per 100 g.

Is Mandorle, Anacardi, Uvetta E Zenzero a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mandorle, Anacardi, Uvetta E Zenzero high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Mandorle, Anacardi, Uvetta E Zenzero low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mandorle, Anacardi, Uvetta E Zenzero a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Mandorle, Anacardi, Uvetta E Zenzero have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (36 g); points in favor come from fiber (4.5 g), protein (11 g). Overall that places it in band C.

How much Mandorle, Anacardi, Uvetta E Zenzero is 100 calories?

About 20 g of Mandorle, Anacardi, Uvetta E Zenzero equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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