Other · Nutrition facts

Gallette Riso Integrale E Cioccolato Imp

478 kcal per 100 g, with 8.3 g protein, 56 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gallette Riso Integrale E Cioccolato ImpNutri-Score CCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
8.3 g
Protein
7% of calories
56 g
Carbs
48% of calories
23 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar14g
Saturated fat13g65% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003712008694 · Data last verified:

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8003712008694

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Common questions

How many calories are in Gallette Riso Integrale E Cioccolato Imp?

Gallette Riso Integrale E Cioccolato Imp by Sarchio has 478 kcal per 100 g.

How much protein is in Gallette Riso Integrale E Cioccolato Imp?

Gallette Riso Integrale E Cioccolato Imp contains 8.3 g of protein per 100 g.

Is Gallette Riso Integrale E Cioccolato Imp high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Gallette Riso Integrale E Cioccolato Imp low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gallette Riso Integrale E Cioccolato Imp a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Gallette Riso Integrale E Cioccolato Imp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (14 g), saturated fat (13 g); points in favor come from fiber (7 g), protein (8.3 g). Overall that places it in band C.

How much Gallette Riso Integrale E Cioccolato Imp is 100 calories?

About 21 g of Gallette Riso Integrale E Cioccolato Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gallette Riso Integrale E Cioccolato Imp high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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