Other · Nutrition facts

Grissini Gardesani Al Sesamo

496 kcal per 100 g, with 13 g protein, 59 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Grissini Gardesani Al SesamoNutri-Score CCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
13 g
Protein
11% of calories
59 g
Carbs
49% of calories
22 g
Fat
40% of calories
Macro split
Protein 11%Carbs 49%Fat 40%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar3.3g
Saturated fat3.3g16% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006287002906 · Data last verified:

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8006287002906

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Common questions

How many calories are in Grissini Gardesani Al Sesamo?

Grissini Gardesani Al Sesamo by Mago Merlini has 496 kcal per 100 g.

How much protein is in Grissini Gardesani Al Sesamo?

Grissini Gardesani Al Sesamo contains 13 g of protein per 100 g.

Is Grissini Gardesani Al Sesamo a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Grissini Gardesani Al Sesamo high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Grissini Gardesani Al Sesamo a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Grissini Gardesani Al Sesamo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), saturated fat (3.3 g), sodium (680 mg); points in favor come from fiber (4.9 g), protein (13 g). Overall that places it in band C.

How much Grissini Gardesani Al Sesamo is 100 calories?

About 20 g of Grissini Gardesani Al Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Gardesani Al Sesamo high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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