Other · Nutrition facts

Ciocofibre

476 kcal per 100 g, with 7.8 g protein, 64 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
CiocofibreNutri-Score CCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
7.8 g
Protein
7% of calories
64 g
Carbs
55% of calories
20 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar20g
Saturated fat4.5g22% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008620003694 · Data last verified:

Compare Ciocofibre with another food

Barcode

scan it with any barcode app

8008620003694

Dietly — AI Calorie Counter

Log Ciocofibre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ciocofibre?

Ciocofibre by Crich has 476 kcal per 100 g.

How much protein is in Ciocofibre?

Ciocofibre contains 7.8 g of protein per 100 g.

Is Ciocofibre high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Ciocofibre a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Ciocofibre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (20 g), saturated fat (4.5 g); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Ciocofibre is 100 calories?

About 21 g of Ciocofibre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ciocofibre high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API