Other · Nutrition facts

Gallette Di Riso Integrale

by Sarchio

494 kcal per 100 g, with 9.1 g protein, 54 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 17 g
Good proteinCalorie denseHigh fiber
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Gallette Di Riso IntegraleNutri-Score CCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
9.1 g
Protein
8% of calories
54 g
Carbs
45% of calories
25 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar13g
Saturated fat15g75% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003712007611 · Data last verified:

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8003712007611

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Common questions

How many calories are in Gallette Di Riso Integrale?

Gallette Di Riso Integrale by Sarchio has 494 kcal per 100 g. One serving (17 g) is about 84 kcal.

How much protein is in Gallette Di Riso Integrale?

Gallette Di Riso Integrale contains 9.1 g of protein per 100 g — about 1.5 g per 17 g serving.

Is Gallette Di Riso Integrale high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Gallette Di Riso Integrale low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gallette Di Riso Integrale a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Gallette Di Riso Integrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (13 g), saturated fat (15 g); points in favor come from fiber (8.2 g), protein (9.1 g). Overall that places it in band C.

How much Gallette Di Riso Integrale is 100 calories?

About 20 g of Gallette Di Riso Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gallette Di Riso Integrale high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

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