Snacks · Nutrition facts

Griddle Waffles

282 kcal per 100 g, with 12.8 g protein, 23.8 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 1 waffle (40 g)
Good protein
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Griddle WafflesNutri-Score BCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
12.8 g
Protein
18% of calories
23.8 g
Carbs
34% of calories
14.5 g
Fat
48% of calories
Macro split
Protein 18%Carbs 34%Fat 48%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar11g
Saturated fat2.5g12% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060632490056 · Data last verified:

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5060632490056

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Common questions

How many calories are in Griddle Waffles?

Griddle Waffles by Griddle has 282 kcal per 100 g. One serving (40 g) is about 113 kcal.

How much protein is in Griddle Waffles?

Griddle Waffles contains 12.8 g of protein per 100 g — about 5.1 g per 40 g serving.

Is Griddle Waffles a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Griddle Waffles a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Griddle Waffles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (4 g), protein (12.8 g). Overall that places it in band B.

How much Griddle Waffles is 100 calories?

About 35 g of Griddle Waffles equals 100 kcal.

Is Griddle Waffles high in sugar or fat?

Per 100 g it has 11 g sugar and 14.5 g fat (2.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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