Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130116768 · Data last verified:
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Common questions
How many calories are in Graham Cracker Crumbs?
Graham Cracker Crumbs has 385 kcal per 100 g.
How much protein is in Graham Cracker Crumbs?
Graham Cracker Crumbs contains 7.7 g of protein per 100 g.
Is Graham Cracker Crumbs high in carbs?
Yes — carbohydrates provide 73% of its calories (69.2 g per 100 g, of which 23.1 g is sugar).
Is Graham Cracker Crumbs high in sugar?
Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Graham Cracker Crumbs high in sodium?
Yes — 538.5 mg of sodium per 100 g, about 23% of the daily value.
Why does Graham Cracker Crumbs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (23.1 g), saturated fat (3.8 g), sodium (538.5 mg). Overall that places it in band D.
How much Graham Cracker Crumbs is 100 calories?
About 26 g of Graham Cracker Crumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graham Cracker Crumbs high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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