Organic Dark Chocolate Chip Chewy Granola Bars

Organic Dark Chocolate Chip Chewy Granola Bars by Cascadian Farm, Small Planet Foods Inc. has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.

Organic Dark Chocolate Chip Chewy Granola Bars contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Yes — carbohydrates provide 72% of its calories (74.3 g per 100 g, of which 22.9 g is sugar). It also delivers 5.7 g of fiber.

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (22.9 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

About 25 g of Organic Dark Chocolate Chip Chewy Granola Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.