Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025600003121 · Data last verified:
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Common questions
How many calories are in Oatmeal Raisin Cookie Bars?
Oatmeal Raisin Cookie Bars by Tastykake has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.
How much protein is in Oatmeal Raisin Cookie Bars?
Oatmeal Raisin Cookie Bars contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Oatmeal Raisin Cookie Bars high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Oatmeal Raisin Cookie Bars a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Oatmeal Raisin Cookie Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (32 g), sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Oatmeal Raisin Cookie Bars is 100 calories?
About 24 g of Oatmeal Raisin Cookie Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatmeal Raisin Cookie Bars high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Oatmeal Raisin Cookie Bars a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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