Snacks · Nutrition facts

Popcorn Mit Salz

380 kcal per 100 g, with 13 g protein, 66 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Popcorn Mit SalzNutri-Score BCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
66 g
Carbs
73% of calories
4.9 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar1.3g
Saturated fat0.7g3% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00234701 · Data last verified:

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Common questions

How many calories are in Popcorn Mit Salz?

Popcorn Mit Salz has 380 kcal per 100 g.

How much protein is in Popcorn Mit Salz?

Popcorn Mit Salz contains 13 g of protein per 100 g.

Is Popcorn Mit Salz a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Popcorn Mit Salz high in carbs?

Yes — carbohydrates provide 73% of its calories (66 g per 100 g, of which 1.3 g is sugar). It also delivers 9.8 g of fiber.

Is Popcorn Mit Salz low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Mit Salz high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Popcorn Mit Salz a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Popcorn Mit Salz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (800 mg); points in favor come from fiber (9.8 g), protein (13 g). Overall that places it in band B.

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