Flamin' Hot Cheese Supreme

Flamin' Hot Cheese Supreme by Doritos has 94 kcal per 100 g. One serving (27 g) is about 25 kcal.

Flamin' Hot Cheese Supreme contains 7.8 g of protein per 100 g — about 2.1 g per 27 g serving.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (440.7 mg); points in favor come from fiber (5.2 g). Overall that places it in band A.

About 106 g of Flamin' Hot Cheese Supreme equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 570.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 3.3 g sugar and 27.4 g fat (3.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.