Snacks · Nutrition facts

Energy Dairy Snack

by Nestlé MILO

119 kcal per 100 g, with 4.4 g protein, 15.3 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (150 g)
Calcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Energy Dairy SnackNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
4.4 g
Protein
15% of calories
15.3 g
Carbs
52% of calories
4.4 g
Fat
33% of calories
Macro split
Protein 15%Carbs 52%Fat 33%

Nutrition facts

per 100 g
Sugar13.3g
Saturated fat2.9g14% DV
Sodium65.3mg3% DV
Calcium202mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310036063384 · Data last verified:

Compare Energy Dairy Snack with another food

Barcode

scan it with any barcode app

9310036063384

Dietly — AI Calorie Counter

Log Energy Dairy Snack in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Energy Dairy Snack?

Energy Dairy Snack by Nestlé MILO has 119 kcal per 100 g. One serving (150 g) is about 178 kcal.

How much protein is in Energy Dairy Snack?

Energy Dairy Snack contains 4.4 g of protein per 100 g — about 6.6 g per 150 g serving.

Is Energy Dairy Snack low in sodium?

Yes — just 65.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Energy Dairy Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band C.

How much Energy Dairy Snack is 100 calories?

About 84 g of Energy Dairy Snack equals 100 kcal.

Is Energy Dairy Snack a good source of calcium?

It is a moderate source: 202 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Energy Dairy Snack high in sugar or fat?

Per 100 g it has 13.3 g sugar and 4.4 g fat (2.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.

More Snacks foods

Explore all →
CShapes Originals BarbecueShapes Originals BarbecueARNOTT'S124 kcal · 7.6g proteinBDeli Seasoned Chips Sea Salt & RosemaryDeli Seasoned Chips Sea Salt & RosemaryBirds Eye111 kcal · 2.8g proteinAPopcornPopcornColes102 kcal · 11g proteinAStrawberry Crisp Chopped SaladStrawberry Crisp Chopped SaladTaylor Farms80 kcal · 3g proteinCPetit Dej ChococroustillPetit Dej ChococroustillBijou135 kcal · 2.2g proteinCTortilla ChipsTortilla ChipsDoritos174 kcal · 8.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API