Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410972091197 · Data last verified:
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Common questions
How many calories are in Filetti Di Tonno All’olio Di Oliva?
Filetti Di Tonno All’olio Di Oliva by Amelia has 391 kcal per 100 g.
How much protein is in Filetti Di Tonno All’olio Di Oliva?
Filetti Di Tonno All’olio Di Oliva contains 19.8 g of protein per 100 g.
Is Filetti Di Tonno All’olio Di Oliva a good source of protein?
Yes — 19.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Filetti Di Tonno All’olio Di Oliva keto-friendly?
With 1.3 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetti Di Tonno All’olio Di Oliva high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Filetti Di Tonno All’olio Di Oliva high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Filetti Di Tonno All’olio Di Oliva have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (7.2 g), sodium (480 mg); points in favor come from protein (19.8 g). Overall that places it in band D.
How much Filetti Di Tonno All’olio Di Oliva is 100 calories?
About 26 g of Filetti Di Tonno All’olio Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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