Fish & Seafood · Nutrition facts

Filets De Maquereaux Moutarde De Dijon

179 kcal per 100 g, with 14 g protein, 3.2 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinLow carb
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Filets De Maquereaux Moutarde De DijonNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
23% of calories
3.2 g
Carbs
5% of calories
19 g
Fat
72% of calories
Macro split
Protein 23%Carbs 5%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat3.2g16% DV
Cholesterol27.8mg9% DV
Sodium480mg21% DV
Potassium213.5mg5% DV
Calcium16mg1% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700323496 · Data last verified:

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3564700323496

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Common questions

How many calories are in Filets De Maquereaux Moutarde De Dijon?

Filets De Maquereaux Moutarde De Dijon by Marque Repère, Pêche Océan, Scamark has 179 kcal per 100 g. One serving (100 g) is about 179 kcal.

How much protein is in Filets De Maquereaux Moutarde De Dijon?

Filets De Maquereaux Moutarde De Dijon contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Filets De Maquereaux Moutarde De Dijon a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Moutarde De Dijon keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Moutarde De Dijon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Filets De Maquereaux Moutarde De Dijon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Filets De Maquereaux Moutarde De Dijon is 100 calories?

About 56 g of Filets De Maquereaux Moutarde De Dijon equals 100 kcal.

Is Filets De Maquereaux Moutarde De Dijon high in sugar or fat?

Per 100 g it has 1.3 g sugar and 19 g fat (3.2 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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