Fish & Seafood · Nutrition facts

Thon A L'orientale

201 kcal per 100 g, with 9 g protein, 2.6 g carbs and 17 g fat. Full micronutrients and serving info below.

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Thon A L'orientaleNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
9 g
Protein
18% of calories
2.6 g
Carbs
5% of calories
17 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1.8g9% DV
Cholesterol16.4mg5% DV
Sodium400mg17% DV
Potassium214.5mg5% DV
Calcium17.7mg1% DV
Iron0.6mg3% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710439898 · Data last verified:

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3596710439898

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Common questions

How many calories are in Thon A L'orientale?

Thon A L'orientale by Auchan has 201 kcal per 100 g.

How much protein is in Thon A L'orientale?

Thon A L'orientale contains 9 g of protein per 100 g.

Is Thon A L'orientale keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon A L'orientale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Thon A L'orientale is 100 calories?

About 50 g of Thon A L'orientale equals 100 kcal.

Is Thon A L'orientale high in sugar or fat?

Per 100 g it has 1 g sugar and 17 g fat (1.8 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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