Terrine De 3 Poissons

Terrine De 3 Poissons by Auchan has 200 kcal per 100 g. One serving (60 g) is about 120 kcal.

Terrine De 3 Poissons contains 11 g of protein per 100 g — about 6.6 g per 60 g serving.

Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 4.4 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band B.

About 50 g of Terrine De 3 Poissons equals 100 kcal.

Per 100 g it has 2.9 g sugar and 15 g fat (1.8 g saturated). Fat provides 69% of its calories, so portion size matters most here.