Snacks · Nutrition facts

Fiber Thins Cinnamon Spice

455 kcal per 100 g, with 0 g protein, 77.3 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 1 packet (22 g)
Calorie denseHigh fiber
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Fiber Thins Cinnamon SpiceNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
0 g
Protein
0% of calories
77.3 g
Carbs
65% of calories
18.2 g
Fat
35% of calories
Macro split
Protein 0%Carbs 65%Fat 35%

Nutrition facts

per 100 g
Fiber22.7g81% DV
Sugar31.8g
Saturated fat2.3g12% DV
Sodium90.9mg4% DV
Potassium190.9mg4% DV
Calcium54.5mg4% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037000740926 · Data last verified:

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Common questions

How many calories are in Fiber Thins Cinnamon Spice?

Fiber Thins Cinnamon Spice by Meta has 455 kcal per 100 g. One serving (22 g) is about 100 kcal.

How much protein is in Fiber Thins Cinnamon Spice?

Fiber Thins Cinnamon Spice contains 0 g of protein per 100 g — about 0 g per 22 g serving.

Is Fiber Thins Cinnamon Spice high in sugar?

Yes — 31.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Fiber Thins Cinnamon Spice low in sodium?

Yes — just 90.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Fiber Thins Cinnamon Spice a good source of fiber?

It provides 22.7 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.

Why does Fiber Thins Cinnamon Spice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (31.8 g); points in favor come from fiber (22.7 g). Overall that places it in band C.

How much Fiber Thins Cinnamon Spice is 100 calories?

About 22 g of Fiber Thins Cinnamon Spice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fiber Thins Cinnamon Spice high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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