Farine Blanche Aux Fibres

Farine Blanche Aux Fibres by Aveve has 380 kcal per 100 g.

Farine Blanche Aux Fibres contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (68.3 g per 100 g, of which 3.9 g is sugar). It also delivers 8.2 g of fiber.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (640 mg); points in favor come from fiber (8.2 g), protein (14 g). Overall that places it in band B.

About 26 g of Farine Blanche Aux Fibres equals 100 kcal. It is energy-dense, so small amounts add up quickly.