Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600826205495 · Data last verified:
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Common questions
How many calories are in Mass Gainer?
Mass Gainer by Prozis has 386 kcal per 100 g.
How much protein is in Mass Gainer?
Mass Gainer contains 19 g of protein per 100 g.
Is Mass Gainer a good source of protein?
Yes — 19 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Mass Gainer high in carbs?
Yes — carbohydrates provide 77% of its calories (74 g per 100 g, of which 8.5 g is sugar).
Is Mass Gainer low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mass Gainer have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from protein (19 g). Overall that places it in band B.
How much Mass Gainer is 100 calories?
About 26 g of Mass Gainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mass Gainer high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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